
Heart Healthy
1 large onion finely chopped
1 large green pepper finely chopped
1 Tbsp olive oil
3 garlic cloves minced
1 can (8 oz) tomato sauce
½ cup reduced-sodium chicken broth
1/3 c. minced fresh parsley
1 jar (4 oz.) diced pimientos, drained
1 to 2 Tbsp hot sauce
¼ tsp onion salt
¼ tsp pepper
2 lbs. uncooked large shrimp peeled and deveined
5 cups hot cooked rice
In a skillet, sauté onion and green pepper in oil until tender. Add garlic, cook 1 minute. Stir in the tomato sauce, broth, parsley, pimientos, hot sauce, onion salt and pepper. Bring to a boil. Reduce heat, cover and simmer 10 minutes, stirring occasionally. Stir in shrimp, cook 5-7 minutes longer or until shrimp turn pink.
Serve with rice
I used a green pepper and a red pepper – next time, I’ll add yellow and orange peppers also.
I winged it on the rice. I just made a large batch (figuring I’d make more when needed)
Every time we go to the ocean – I buy a community cookbook – I enjoy trying new seafood dishes that are not common in our area. This recipe is from a spiral bound community church program called Along the Shores of Florida
If you don’t like spicy – cut back on the hot sauce –